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Aging Gracefully with Bioidentical Hormone Optimization

Our bodies undergo various changes as we age, and hormonal imbalances can significantly impact our well-being. Fortunately, bioidentical hormone replacement therapy (BHRT) is a…

Getting Ready for Your First Lip Filler Appointment: What to Expect

Preparing for your first lip filler consultation might be exciting or it may seem daunting as you embark on your journey into aesthetic enhancements….

Deciding if Botox or Dysport is Right for You

Botox and Dysport are two of the most common procedures used to reduce the appearance of fine lines and wrinkles on your face. Both…

Everything You Should Know About Semaglutide for Weight Loss

Many people’s weight loss journeys are fraught with highs, lows, and pitfalls. It’s one thing to know what you should be doing; it’s another…

Meditation for Brain Health

In our modern lives, there are many distractions which can easily mask problems like stress and mental illness. But through treatment like meditation, you…

Body Contouring: Why BTL Cellutone May Be Right For You

Are you bothered by the appearance of cellulite on your buttocks and upper thighs? Many patients with cellulite feel self conscious regarding this skin…

Exosome Therapy and How It Can Benefit You

Exosome therapy is a great option for when you want to restore your skin and look younger. I sometimes refer to exosomes as next…

Peak inside our bag of tricks – a review of some of our favorite evidence-based supplements + 

At the heart of it, weight loss and maintenance is rooted in a healthy mindful diet, regular exercise, and successful stress management. Yet, what…

Hair Restoration – what are the options?

Hair loss can be devastating for both men and women. In my patients, I see hair loss associated with self-consciousness and a lack of…

How Does Emsculpt Neo® Work?

Emsculpt Neo® is one of the newest and most popular body contouring devices on the market for good reason! It’s the first FDA cleared…

Bioidentical Hormone Optimization: What You Should Know

Hormones play a vital role in the human body. They are responsible for regulating many different bodily functions, including mood, metabolism, growth and development…

What to Expect with PRP Hair Restoration

Platelet-rich plasma (PRP) is one of the most popular hair restoration treatments. Offered at our San Diego, CA office, PRP is a relatively simple…

Why Maintaining a Healthy Weight is so Difficult and How We Can Help You

Why maintaining a healthy weight is so difficult and how we can help you Are you struggling to maintain a healthy weight? Most people…

Understanding NAD+

NAD+ is an acronym for nicotinamide adenine dinucleotide, a coenzyme found in every living cell. NAD+ has been described as the fuel to the…

What is Microneedling?

Microneedling is a minimally invasive procedure that uses many tiny needles to prick the skin and stimulate new collagen production. By intentionally injuring the…

What You Should Know If you’re Considering Peptide Therapy

Peptide therapy is a treatment that is becoming more and more popular. But what is peptide therapy? And how can it help you? VitaLab…

What You Need to Know About Botox

Aesthetic injections are among the best minimally invasive ways to reduce the appearance of fine lines and wrinkles on your face. Botox (botulinum toxin)…

The Benefits of Exosomes

Have you ever heard of exosomes? Exosome therapy is a new and exciting field in regenerative medicine that can help your body’s cells regenerate…

What is Naturopathic Medicine?

Naturopathic medicine is a specific system of medicine that combines natural therapeutic practices with modern science to achieve optimal health. Licensed Naturopathic Doctors (NDs)…

WHAT YOU SHOULD KNOW IF YOU’RE CONSIDERING PEPTIDE THERAPY

Peptide therapy is a treatment that is becoming more and more popular. But what is peptide therapy? And how can it help you? VitaLab is here to answer all of your questions!