Accessibility Accessibility Widget
Accent Image
la jolla 28 day jumpstart program model on the beach


As we age, our brains often begin to slow down. In fact, many individuals begin to experience cognitive degeneration as early as their 40s. However, this doesn’t have to be the case! Lifestyle habits play a huge role in brain health and Dr. Oberg has been helping patients learn how to following a healthy brain lifestyle for 20 years. Now, she has made her program available to everyone by creating a Brain Health Lifestyle Program App. There are a number of steps that you can take to keep your brain healthy and even improve cognitive function over time. With Dr. Oberg’s 28 Day Jumpstart Program La Jolla patients will learn how to put this knowledge into practice and you will boost your brain health in just 4 weeks!

With this program, you can achieve:

  • Improved memory and word recall.
  • Increased energy levels.
  • Improve focus and attention.
  • Be more articulate.
  • Develop more confidence regarding social and work situations.
  • Help maintain independence as you age.
  • And more!
la jolla 28 day jumpstart program model going into a sauna
Background Image


Men and women of any age who wish to reduce mental fog, enhance their brain health, and prevent cognitive decline can benefit from this program! This 28 Day Jumpstart Program is designed to be self-directed! You just purchase the App and the supplement bundle and get started! You can message Dr. Oberg’s team through the App if you have questions or need guidance.


At VitaLab Wellness in La Jolla 28 Day Jumpstart Programs were created specifically to improve your brain health for a more confident and clearer-minded you. Focused around a Mediterranean diet, intermittent fasting, proper breathing, and more, you can notice an improvement in your cognitive function in just 4 weeks! With this program, you will get:

  • Exclusive access to our Well World mobile app to help you keep on track.
  • Brain-boosting lifestyle tips, recipe ideas, shopping lists, and automated reminders.
  • Meditative breathing techniques, daily fitness routines, and more!
  • A supplement support kit delivered straight to your door to help boost your brain.

You may also include other brain health treatments such as BrainTap, custom Nootropics, and LED light therapy in your treatment plan depending on your individual goals. At VitaLab, you can build your ultimate treatment plan by combining packages of our science-based treatment options.


You can get started with our 28 Day Jumpstart Program right now! Follow this link to download the App today. Want to learn more about a customized brain-boosting program? Contact VitaLab in San Diego, CA to learn how to get started with IVs, injections, and other ways to supercharge your brain health! We will be happy to answer any questions that you may have.

Learn More
la jolla 28 day jumpstart program model wearing a robe


naturopathic medicine

Naturopathic Medicine

Naturopathic medicine is a specific system of medicine that combines natural therapeutic practices with modern science to achieve optimal health. Licensed Naturopathic Doctors (NDs)…

microscopic view of cells

The Benefits of Exosomes

Have you ever heard of exosomes? Exosome therapy is a new and exciting field in regenerative medicine that can help your body’s cells regenerate,…