Brain Tap (Meditation)

What is BrainTap?

Created by Patrick K. Porter, Ph.D., BrainTap is a powerful tool designed to help individuals achieve a state of balanced brainwaves for an optimally functioning body and mind. Braintapping is an easy and effective way to relax and reboot your mind by boosting your brain’s peak potential. It is backed by neuroscience and research, and can be used anywhere, anytime! This treatment is proven to help people who experience high levels of stress, have difficulty sleeping, have low energy levels, and have other lifestyle challenges.

Who is a Candidate for BrainTap?

Anyone of any age can benefit from BranTap to reboot their brain to a healthy, balanced state of relaxation and revitalization. If you are interested in learning more about BrainTap and how it can benefit you, contact VitaLab today. BrainTap is a great add on to our other lifestyle and wellness programs, or your own!


Through guided meditation, Braintapping guides your mind from an awake, reactionary mind into an insightful, creative state. This then allows your brain to enter a place of optimal learning so that you can enjoy a heightened state of consciousness with clear focus.

Each guided meditation session is designed with brainwave balance in mind. Different meditation programs are selected to target different results, from improving focus and creativity to weight loss to increasing personal success, and more. Your VitaLab clinician can help you select an appropriate track, or can choose for you. By combining the following four key elements, BrainTap induces relaxed brainwaves.

Binaural Beats

Binaural tones are created when two different tones, separated only by a few Hertz, are played in each separate ear. The brain then perceives a third, unique tone, which creates a deeply relaxed state.

Guided Visualization

Visualization has been studied for decades and has been proven to improve physical and athletic performance, affect mental states, and even heal the body.

10-Cycle Holographic Music

By listening to different frequencies and holographic music in BrainTap’s unique audio programs, you can achieve a state of relaxation. 10-cycle holographic music is a sonic technology that produces a 360-degree sound environment. This music allows visualizations to become clearer in the mind, creating a more receptive learning state.

Isochronic Tones

Isochronic tones are single tones that are played on and off at evenly spaced intervals. These tones are very easy for your brain to follow.

BrainTap Headset

The BrainTap special headset goes beyond the a sonic effect experienced during audio sessions on air pods or headphones. It employs gentle light pulses that help you achieve improved results. If you enjoy the BrainTap programs you may listen to while at VitaLab, you may wish to purchase one to continue the programs at home.

Schedule Your Appointment

Want to learn more about how to improve your mental focus with BrainTap? You can try it while you are getting other treatments at VitaLab (such as during an IV or body contouring session). If you love it, you can subscribe to a bundle, or even get a headset to use at home. 


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